What previous participants have said:
"Very helpful introduction to self-care in post-lockdown times of hybrid work, thank you!."
"I am so pleased I managed to attend this course – I especially enjoyed the myths about screen time and tips on healthy transition from and to online work."
"This is such an important topic. Thank you for sharing your insights!"
The key benefits of joining this workshop are:
Thsi course will be useful for :-
Sylwia (she/her) is a liberation practitioner working with a wide range of approaches centred around the client's safety, diversity, and agency. She is a qualified integrated counsellor and coach.
She has training and over two decades of experience in education, coaching, social and charity work, online activism, ethics, and digital wellbeing.
She grew up in Poland, studied in Hungary, and worked around the world before settling in the UK over a decade ago. She is a founder of VoxelHub.org, delivering consultancy, coaching, and counselling for digital wellbeing and liberation.
In the therapeutic setting, Sylwia has experience offering trauma, grief, anxiety and depression support. She offered talking, eco and virtual reality therapy. She supported young people, the LGBTQIA+ community, neurodiverse clients and clients from various multicultural backgrounds. She worked with Cruse, Mind, Relate, OTR Bristol, Changes and SWAN Project in the last six years.
She currently offers counselling in her private practice while supporting clients who have experienced sexual abuse through Kinergy Bristol.
This workshop will be delivered via Zoom.
Date: Friday 2nd February 2024, 12pm-2pm
This is a donation only course so please donate what you feel is of value